Category Archives: Eye Care


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3 Eye Care Mistakes to Avoid

The most common mistake people make is taking their eyes for granted. Even though our eyesight is invaluable, we rarely take care of it. We’ve compiled a list of three common mistakes people make regarding eye care. Here are some ways to avoid making them. Not Eating Nutritiously Eating a balanced diet rich in vitamins… Read More »


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The 6 Best Eye Care Tips For Eye Care Month

As you may know, January is National Eye Care Month! We should take care of our eyes and make sure they’re healthy. You can accomplish this by following these 6 tips. Get a Comprehensive Eye Exam Twice a Year Protect your eye health by getting a comprehensive eye exam at least once every two years.… Read More »



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4 Common Causes of Watery Eyes

Do you have watery eyes? This can be a symptom of many conditions, some of which are harmless and others requiring treatment by an eye doctor in California. Many factors can contribute to watery eyes, including allergies, eye infections, and even certain medications.  In some cases, watery eyes may signify a more serious condition, such… Read More »


5 Tips For Protecting Your Eyes This Eye Injury Prevention Month

Most people don’t think twice about protecting their eyes when they’re engaged in activities that could potentially be dangerous. However, many people fail to realize that even everyday activities can put their eyes at risk.  From using power tools to playing sports, there are a variety of activities that can lead to eye injuries. Read… Read More »


Pretty red-haired girl with pigtail, wearing glasses and orange sweatshirt, laughing

Top 5 Myths About Vision And Eye Care You Probably Believe

When it comes to vision and eye care, there are a lot of myths floating around. And because so many people believe them, they make decisions that could negatively impact their eye health. This blog post will dispel the top 5 myths about vision and eye care. Myth #1: Glasses or contacts will ruin your eyesight.… Read More »


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3 surprising things that can damage your eyes

We all know that it’s essential to take care of our eyes. But did you know that some surprising things can damage your eyes? In this blog post, we’ll look at three of them. You can damage your eyes if you wear contact lenses for too long. Wearing contact lenses for too long can damage… Read More »


Beautiful girl happy with UV sun rays and city pollution protection skin care concept.

How To Keep Your Eyes Safe This UV Safety Month

Did you know that July is UV Safety Month? This is a great time to remind ourselves of the importance of protecting our eyes from the sun’s harmful ultraviolet rays. Let’s look at some of the science behind why UV safety for your eyes is so important. What’s UV Safety Month? UV Safety Month is… Read More »


Can You Take Vitamins to Promote Eye Health?

The health of your eyes is our sole concern at Central Valley Eye Medical. From comprehensive eye exams to retinal laser surgery and everything in between, we do everything we can to keep you seeing clearly. And, as we discussed last month, we even make your eyes look great with our oculoplastic surgeries! There are… Read More »


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