Celebrate Save Your Vision Month: Tips for Maintaining Eye Health

Smiling summer woman with hat and sunglassesThis Save Your Vision Month is an important opportunity to educate yourself about the most common causes of vision loss. Age-related macular degeneration, glaucoma, and cataracts are the major threats to eye health; however, many risk factors can be avoided or minimized. Take this time to form protective habits to ensure your eye health continues. Learn more now and protect your vision during this holiday season.

What’s Save Your Vision Month?

Save Your Vision Month is a national observance held annually in the United States during March. This observance aims to raise awareness about the importance of eye health and regular eye exams’ role in maintaining good vision.

Eye Diseases and Conditions

Many eye diseases and conditions can cause vision loss, some of which may develop gradually over time and others that can occur suddenly. Some of the most common eye diseases include age-related macular degeneration, glaucoma, and cataracts. Symptoms of these diseases can include blurred vision, difficulty seeing at night, and vision loss. Risk factors for developing eye diseases include age, genetics, and lifestyle factors such as smoking and exposure to UV rays.

Eye Exams and Prevention

Regular eye exams ensure healthy vision and prevent serious vision loss. Eye doctors conduct various tests to evaluate a patient’s vision and determine if they’re at risk for any eye diseases or conditions. Eating a nutritious diet with lots of fresh fruits and veggies and maintaining an overall healthy lifestyle are also key factors in safeguarding good eye health.

Eye Protection

Ultraviolet (UV) radiation from the sun can cause long-term eye damage. To protect your vision, you should always wear sunglasses or a wide-brimmed hat outdoors and use protective eyewear while at work to avoid eye injury due to hazardous materials or airborne debris. By taking these preventive measures now, you’ll be helping to ensure healthy eyes in the long run.

Schedule A Consultation 

Don’t let vision problems sneak up on you. Central Valley Eye Medical Group in California specializes in eye care and is here to help. Taking preventive measures such as wearing sunglasses and regularly visiting the optometrist can ensure your eyes stay healthy and functioning at their peak. To book a consultation, call us now at (800) 244-9907.

Posted in: Eye Health


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