When it comes to vision and eye care, there are a lot of myths floating around. And because so many people believe them, they make decisions that could negatively impact their eye health. This blog post will dispel the top 5 myths about vision and eye care.
Myth #1: Glasses or contacts will ruin your eyesight.
It’s a common myth that glasses or contacts will ruin your eyesight. However, there is no evidence to support this claim. Glasses and contacts can help improve your vision.
If you are having difficulty seeing, glasses or contacts may be a good option. Glasses or contacts will not make your eyesight worse. They can help improve your vision.
Myth #2: Using computers or looking at screens all day will damage your eyes.
For years, we’ve heard that too much time looking at screens will damage our eyes. But is this true?
Recent studies have shown no link between screen time and eye health. The American Academy of Pediatrics recommends that children under the age of two have no screen time.
So if you’re worried about your eyesight, you can rest assured that spending time on computers and looking at screens won’t hurt your eyes.
Myth #3: Eating carrots will help improve your vision.
Carrots do not improve vision. The myth that eating carrots will help improve your vision is a widespread misconception. The myth likely rests on the fact that carrots contain beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for eye health but will not improve your vision.
Myth #4: Wearing someone else’s glasses will give you their prescription.
This myth has been around for a long time, without any basis in reality. Wearing someone else’s glasses will not give you their prescription. The only way to get a new prescription is to see an ophthalmologist or optometrist and have an eye exam.
Myth #5: If you have perfect vision, you don’t need to see an eye doctor.
This is a myth that can have dangerous consequences. Having a perfect vision does not mean you don’t need to see an eye doctor. Everyone should see an eye doctor at least once a year, even if they have perfect vision.
Eye doctors can not only help you maintain your vision, but they can also detect early signs of problems like glaucoma and cancer. So don’t neglect your eyesight – schedule an appointment with an eye doctor today.
Contact Us for an Appointment
If you have any questions about vision or eye care, don’t hesitate to contact our team at Central Valley Eye Medical Group in California. You can give us a call at 209-952-3700. We’re always happy to help!
